REACH Fitness

Studies show that people with MS, at all levels of disability, improve their condition and mood with regular exercise. Even knowing this, it is difficult for people with this condition to begin a workout program due to fatigue and concerns about appropriate exercises. Inactivity only leads to more inactivity. Stop the viscous cycle now and begin on a guided, individualized fitness plan. Activities will include balance and proprioceptive training along with the development of greater strength and flexibility. Start experiencing the improved posture, mood, strength and confidence that come with regular participation in active pursuits.

For more information, call us at 571-1262 or email reachfitness@comcast.net.