1 out
of every 3 women will suffer from osteoporosis in their lifetime; 1
out of every 2 will sustain an osteoporosis related fracture. Worst
of all, prior to breaking a bone, many people are never even aware that
they have the condition. Bones naturally become weaker and less dense
as you age, but this can be reversed with weight bearing exercise and
strength training! This program is designed to help those who are looking
to prevent the onset or progression of this serious, but “silent”
disease.
For more information, call us at 571-1262 or email reachfitness@comcast.net.
© 2004 REACH Fitness. All Rights Reserved.
5330 Gibbel Road
Harrisburg, PA 17112
571.1262
reachfitness@comcast.net
