Throwing Program For Baseball Players

Increase your throwing velocity and arm strength.
GUARANTEEED!

Most athletes work on throwing and hitting mechanics to improve their performance, but they leave out the most important part, ARM AND CORE STRENGTH . This component can mean the difference between throwing heat or just throwing the ball.

Have you ever felt pain or discomfort in your shoulder or elbow when throwing?

If so, it is probably caused by a muscle imbalance or overuse. These two things are preventable with proper conditioning and instruction.

At Explosive Sports Performance, you will receive instruction on how to properly strengthen your body and perfect your exercise technique. Do not just go to a gym and workout, instead, get proven, effective training from a staff that has helped over 40 athletes earn college scholarships.

Mon and Wed from 6-7pm - Starting Nov 12 -program will end Dec 19th . The cost of the 6 week program is $60.  Space is limited to the first 12 who sign-up

Times and dates not working for you? Contact Dave for other available appointments - exsp@verizon.net or 571-1262 .